http://www.alltoprecipes.com
So, so easy and good...
Spray each muffin well with nonstick spray.
Place a slice of ham in the bottom of each muffin well
Place about a teaspoon or so of diced tomatoes on top of the ham
Sprinkle some shredded cheddar cheese over the tomatoes
Break one egg into each spot
Sprinkle with salt and pepper to taste
Bake at 350 degrees for 18-20 minutes or until the yolks are as firm as you desire and the whites are cooked through
Tip: Substitute diced tomatoes with Mexican style tomatoes, or salsa!